Is H‑E‑B Select Ingredients Creamy Creations Cookies Over Texas Ice Cream Alpha-Gal Friendly?

Ingredients

MILK, CREAM, SKIM MILK, SUGAR, CHOCOLATE CHIP COOKIE DOUGH (WHEAT FLOUR, BROWN SUGAR, SUGAR, PALM OIL, SOYBEAN OIL, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], CORN STARCH, NATURAL FLAVOR, MOLASSES, BAKING SODA, SALT), CHOCOLATE SANDWICH COOKIE (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, COCOA PROCESSED WITH ALKALI, WHEAT STARCH, INVERT SUGAR SYRUP, NATURAL FLAVOR, SALT, BAKING SODA, SOY LECITHIN), CORN SYRUP, LESS THAN 2% OF: NATURAL FLAVOR, CAROB BEAN GUM, GUAR GUM.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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