Is H-E-B Select Ingredients Creamy Creations Light Mint Chocolate Chip Ice Cream Alpha-Gal?

Ingredients

MILK, SUGAR, MALTITOL, SKIM MILK, SORBITOL, CORN FIBER, CREAM, NATURALLY FLAVORED CHOCOLATE CHIPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, SALT, SOY LECITHIN, NATURAL FLAVOR), WHEY, CORN SYRUP, LESS THAN 2% OF: NATURAL PEPPERMINT FLAVOR, COLORS (SPIRULINA EXTRACT, TURMERIC OLEORESIN), STEVIA LEAF EXTRACT, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, SALT.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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