Is H-E-B Select Ingredients Creamy Creations No Sugar Added Peanut Butter Cup Ice Cream Low FODMAP?

Ingredients

MILK, SKIM MILK, CREAM, PEANUT BUTTER CUPS (COCONUT OIL, PEANUT BUTTER [PEANUTS, SALT], MALTITOL, LACTITOL, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVOR), MALTITOL, SORBITOL, CORN FIBER, LESS THAN 2% OF: PEANUTS, CORN OIL, STEVIA LEAF EXTRACT, ORGANIC CARAMEL COLOR, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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H-E-B Select Ingredients Creamy Creations No Sugar Added Peanut Butter Cup Ice Cream is available at 1 retailer

About this product

Frozen Dessert · Frozen