Is H-E-B SELECT INGREDIENTS CREAMY TEXAS PEANUT BUTTER, 18 OZ Vegan?

Description
Smooth, creamy spread with pronounced roasted, nutty flavor and velvety mouthfeel; commonly used on bread, crackers, in baking and smoothies, and as a cooking ingredient. Reviewers often note consistent creaminess, easy spreading, and satisfying flavor, with occasional comments about jar size and value and noted for reliable creaminess across jars.

Description
Smooth, creamy spread with pronounced roasted, nutty flavor and velvety mouthfeel; commonly used on bread, crackers, in baking and smoothies, and as a cooking ingredient. Reviewers often note consistent creaminess, easy spreading, and satisfying flavor, with occasional comments about jar size and value and noted for reliable creaminess across jars.
Ingredients
PEANUTS, SUGAR, PALM OIL, SALT, MOLASSES, MONOGLYCERIDES.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


