Is H-E-B SELECT INGREDIENTS CREAMY TEXAS PEANUT BUTTER, 18 OZ Vegetarian?

Description
Smooth, creamy spread with pronounced roasted, nutty flavor and velvety mouthfeel; commonly used on bread, crackers, in baking and smoothies, and as a cooking ingredient. Reviewers often note consistent creaminess, easy spreading, and satisfying flavor, with occasional comments about jar size and value and noted for reliable creaminess across jars.

Description
Smooth, creamy spread with pronounced roasted, nutty flavor and velvety mouthfeel; commonly used on bread, crackers, in baking and smoothies, and as a cooking ingredient. Reviewers often note consistent creaminess, easy spreading, and satisfying flavor, with occasional comments about jar size and value and noted for reliable creaminess across jars.
Ingredients
PEANUTS, SUGAR, PALM OIL, SALT, MOLASSES, MONOGLYCERIDES.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


