Is H-E-B SELECT INGREDIENTS CRISPY RICE CEREAL, 18 OZ Vegetarian?
Description
Light, airy rice cereal offering a crisp, popping texture and mild toasted flavor. Commonly eaten with milk for breakfast or used in snack bars, crispy treats, and crunchy coatings. Customer reviews often note consistent crunch, similarity to national brands, and good value for everyday pantry use and household convenience overall.
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Why it's a maybe for vegetarian
- vitamin b12
- vitamin b2
- riboflavin
- cholecalciferol
- +4 more
vitamin b12
Dietitian noteVitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+4 more in the app
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Description
Light, airy rice cereal offering a crisp, popping texture and mild toasted flavor. Commonly eaten with milk for breakfast or used in snack bars, crispy treats, and crunchy coatings. Customer reviews often note consistent crunch, similarity to national brands, and good value for everyday pantry use and household convenience overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CEREAL (RICE, SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BARLEY MALT EXTRACT, SALT, MIXED TOCOPHEROLS [TO PRESERVE FRESHNESS]). VITAMINS AND MINERALS (VITAMIN C [SODIUM ASCORBATE], IRON [FERRIC ORTHOPHOSPHATE], VITAMIN A [PALMITATE], NIACINAMIDE [VITAMIN B3], ZINC [ZINC OXIDE], VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN D [CHOLECALCIFEROL], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID, VITAMIN B12 [CYANOCOBALAMIN]).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 8 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
H-E-B SELECT INGREDIENTS CRISPY RICE CEREAL, 18 OZ is available at 2 retailers
About this product
Cereal · Dried, Granule