Is H‑E‑B Select Ingredients Dill Pickle Trail Mix Gluten Free?
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Why it's not gluten free
- unbleached wheat flour
- enriched wheat flour
- malted barley flour
- bulgur wheat
- wheat squares
- wheat flour
- whole grain wheat
- natural flavors
unbleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peanuts, Almonds, Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Color Added [Beet Powder, Turmeric]), Pumpkin Kernels, Rice Squares (Whole Grain Rice, Rice, Sugar, Salt, Molasses, Calcium Carbonate, Reduced Iron, Sodium Ascorbate, Vitamin E [Mixed Tocopherols], Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12), Wheat Squares (Whole Grain Wheat, Sugar, Salt, Molasses, Baking Soda, Calcium Carbonate, Reduced Iron, Sodium Ascorbate, Vitamin E [Mixed Tocopherols], Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Canola, Corn And Soybean Oils, Corn Syrup, Baking Soda, Yeast), Seasoning (Maltodextrin, Vinegar Powder [Maltodextrin, Vinegar], Salt, Lactic Acid, Garlic Powder, Natural Flavors, Malic Acid, Citric Acid, Dried Parsley), Cottonseed And Peanut Oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
H‑E‑B Select Ingredients Dill Pickle Trail Mix is available at 1 retailer
About this product
Snack · Pouch