Is H-E-B SELECT INGREDIENTS DRUNKEN NOODLES WITH CHICKEN, 12 OZ Dairy Free?

Ingredients

COOKED RICE NOODLE BLEND (COOKED RICE NOODLES [RICE FLOUR, WATER], CANOLA OIL), SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], BROWN SUGAR, GARLIC PUREE [GARLIC, WATER], RICE VINEGAR [RICE, WATER], GALANGAL, CORN STARCH, FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR], CANOLA OIL, CRUSHED CHILIES, THAI BASIL), VEGETABLE BLEND (BOK CHOY, CORN, RED BELL PEPPERS), COOKED SEASONED WHITE CHICKEN MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT). CONTAINS A BIOENGINEERED FOOD INGREDIENT

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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