Is H-E-B SELECT INGREDIENTS DRUNKEN NOODLES WITH CHICKEN, 12 OZ Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

COOKED RICE NOODLE BLEND (COOKED RICE NOODLES [RICE FLOUR, WATER], CANOLA OIL), SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], BROWN SUGAR, GARLIC PUREE [GARLIC, WATER], RICE VINEGAR [RICE, WATER], GALANGAL, CORN STARCH, FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR], CANOLA OIL, CRUSHED CHILIES, THAI BASIL), VEGETABLE BLEND (BOK CHOY, CORN, RED BELL PEPPERS), COOKED SEASONED WHITE CHICKEN MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT). CONTAINS A BIOENGINEERED FOOD INGREDIENT

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Where to buy

H-E-B SELECT INGREDIENTS DRUNKEN NOODLES WITH CHICKEN, 12 OZ is available at 2 retailers

Central MarketH-E-B

About this product

Noodle · Frozen

Flavor
SavorySaltyGarlickyUmami
Texture
SoftTender
Commonly used for
LunchMeal Prep