Is H-E-B Select Ingredients Filled Pasta Mezzlelune Parmigiano Reggiano Ravioli Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply.

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Why it's not alpha-gal friendly

whey powder
butter
cultured milk
parmigiano reggiano pdo cheese
cultured milk whey
ricotta cheese
cream

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILLING (CREAM, RICOTTA CHEESE [CULTURED MILK WHEY, CREAM, SALT, CITRIC ACID], PARMIGIANO REGGIANO PDO CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, BREADCRUMBS [WHEAT FLOUR, SALT, YEAST], WHEY POWDER, BUTTER, CORN FLOUR, SALT), PASTA (WHEAT FLOUR, PASTEURIZED EGG, DURUM WHEAT SEMOLINA).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.