Is H-E-B SELECT INGREDIENTS GARDEN LIME CRUNCH CHOPPED SALAD KIT, 11.4 OZ Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean oil and

soybean oil and

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

VEGETABLES (GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS), DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, WATER, GUACAMOLE [AVOCADOS, DEHYDRATED ONION, WHITE VINEGAR, SALT, GRANULATED GARLIC], CILANTRO, WHITE WINE VINEGAR, PEPITA SEEDS, EGG YOLK, SUGAR, CONTAINS LESS THAN 2% OF: DEHYDRATED RED BELL PEPPER, GARLIC, LACTIC ACID, LIME JUICE CONCENTRATE, NATURAL FLAVORS, SALT, SPICES [CONTAINS MUSTARD], XANTHAN GUM), FRIED ONIONS (ONIONS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT), PEPITAS (PUMPKIN SEEDS, CANOLA OIL).

Check H-E-B SELECT INGREDIENTS GARDEN LIME CRUNCH CHOPPED SALAD KIT, 11.4 OZ against your own diets in the app.

Where to buy

H-E-B SELECT INGREDIENTS GARDEN LIME CRUNCH CHOPPED SALAD KIT, 11.4 OZ is available at 2 retailers

Central MarketH-E-B

About this product

Vegetable · Pouch

Flavor
CitrusNuttySavoryTangy
Texture
CrunchyCreamy
Commonly used for
SaladMeal PrepOn The GoLunch