Is H-E-B Select Ingredients Gluten Free Mini Vanilla & Chocolate Cupcakes Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

dried egg whites
whey protein concentrate
eggs
natural flavor
butter
chocolate icing
xanthan gum
+4 more

dried egg whites

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

+7 more in the app

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Ingredients

Chocolate Cupcake (Chocolate Cake [Cane Sugar, Corn Starch, Tapioca Starch, Water, Cocoa {Processed With Alkali}, Rice Flour, Potato Starch, Eggs, Expeller Pressed Canola Oil, Whey Protein Concentrate, Buckwheat Flour, Baking Powder {Sodium Acid Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate}, Dried Egg Whites, Salt, Guar Gum, Natural Flavoring, Xanthan Gum]), Chocolate Icing (Powdered Sugar [Cane Sugar, Corn Starch], Butter, High Fat Cocoa Powder [Pressed With Alkali], Water, Vanilla Extract [Water, Ethyl Alcohol, Vanilla Bean Extractives]), Sprinkle (Cane Sugar, Corn Starch, Palm Oil & Palm Kernel Oil, Dextrin [Derived From Corn Starch], Soy Lecithin, Colors [Curcumin, Annatto, Turmeric, Beet], Confectioner's Glaze, Carnauba Wax), Vanilla Cupcake (Vanilla Cake [Cane Sugar, Corn Starch, Tapioca Starch, Water, Rice Flour, Potato Starch, Eggs, Expeller Pressed Canola Oil, Whey Protein Concentrate, Buckwheat Flour, Baking Powder {Sodium Acid Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate}, Dried Egg Whites, Salt, Guar Gum, Natural Flavor, Xanthan Gum]), Vanilla Icing (Powdered Sugar [Cane Sugar, Corn Starch], Butter, Water, Vanilla Extract [Water, Ethyl Alcohol, Vanilla Bean Extractives]), Sprinkle (Cane Sugar, Corn Starch, Palm Oil & Palm Kernel Oil, Dextrin [Derived From Corn Starch], Soy Lecithin, Colors [Curcumin, Annatto, Turmeric, Beet], Confectioner's Glaze, Carnauba Wax).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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