Is H-E-B Select Ingredients Homestyle Meat Lasagna Family Size Gluten Free?

Ingredients

Meat Sauce (Marinara Sauce [Water, Tomato Paste, Onion, Olive Oil, Salt, Chicken Flavor Concentrate {Chicken Broth, Chicken Fat, Salt, Chicken Flavor, Yeast Extract, Cooked Vegetables (Carrot, Celery, Onion), Flavoring, Turmeric, Corn Oil}, Sugar, Spices, Crushed Garlic, Yeast Extract], Ground Beef, Cooked Italian Sausage [Pork, Water, Spices, Salt, Corn Syrup Solids, Paprika, Natural Flavorings, Sugar], Water, Salt, Sugar), Lasagna Noodles (Enriched Semolina Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Egg), Marinara Sauce (Water, Tomato Paste, Onion, Olive Oil, Salt, Chicken Flavor Concentrate [Chicken Broth, Chicken Fat, Salt, Chicken Flavor, Yeast Extract, Cooked Vegetables {Carrot, Celery, Onion}, Flavoring, Turmeric, Corn Oil], Sugar, Spices, Crushed Garlic, Yeast Extract), Cheese Filling (Ricotta Cheese [Pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan, Salt], Water, Whole Egg, Salt, Bread Crumbs [Wheat Flour, Yeast, Salt], Parsley), Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cultures, Salt, Enzymes).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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