Is H-E-B Select Ingredients Homestyle Meat Lasagna Family Size Vegan?

Ingredients

Meat Sauce (Marinara Sauce [Water, Tomato Paste, Onion, Olive Oil, Salt, Chicken Flavor Concentrate {Chicken Broth, Chicken Fat, Salt, Chicken Flavor, Yeast Extract, Cooked Vegetables (Carrot, Celery, Onion), Flavoring, Turmeric, Corn Oil}, Sugar, Spices, Crushed Garlic, Yeast Extract], Ground Beef, Cooked Italian Sausage [Pork, Water, Spices, Salt, Corn Syrup Solids, Paprika, Natural Flavorings, Sugar], Water, Salt, Sugar), Lasagna Noodles (Enriched Semolina Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Egg), Marinara Sauce (Water, Tomato Paste, Onion, Olive Oil, Salt, Chicken Flavor Concentrate [Chicken Broth, Chicken Fat, Salt, Chicken Flavor, Yeast Extract, Cooked Vegetables {Carrot, Celery, Onion}, Flavoring, Turmeric, Corn Oil], Sugar, Spices, Crushed Garlic, Yeast Extract), Cheese Filling (Ricotta Cheese [Pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan, Salt], Water, Whole Egg, Salt, Bread Crumbs [Wheat Flour, Yeast, Salt], Parsley), Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cultures, Salt, Enzymes).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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