Is H-E-B Select Ingredients Homestyle Meat Lasagna Family Size Vegetarian?

Ingredients

Meat Sauce (Marinara Sauce [Water, Tomato Paste, Onion, Olive Oil, Salt, Chicken Flavor Concentrate {Chicken Broth, Chicken Fat, Salt, Chicken Flavor, Yeast Extract, Cooked Vegetables (Carrot, Celery, Onion), Flavoring, Turmeric, Corn Oil}, Sugar, Spices, Crushed Garlic, Yeast Extract], Ground Beef, Cooked Italian Sausage [Pork, Water, Spices, Salt, Corn Syrup Solids, Paprika, Natural Flavorings, Sugar], Water, Salt, Sugar), Lasagna Noodles (Enriched Semolina Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Egg), Marinara Sauce (Water, Tomato Paste, Onion, Olive Oil, Salt, Chicken Flavor Concentrate [Chicken Broth, Chicken Fat, Salt, Chicken Flavor, Yeast Extract, Cooked Vegetables {Carrot, Celery, Onion}, Flavoring, Turmeric, Corn Oil], Sugar, Spices, Crushed Garlic, Yeast Extract), Cheese Filling (Ricotta Cheese [Pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan, Salt], Water, Whole Egg, Salt, Bread Crumbs [Wheat Flour, Yeast, Salt], Parsley), Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cultures, Salt, Enzymes).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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