Is H-E-B Select Ingredients In-House Natural Uncured Applewood Smoked Ham, Sliced GERD Friendly?
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Why it's not GERD friendly
- smoked ham
- pork
- uncured ham
smoked ham
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Uncured Ham (No Nitrates Or Nitrites Added Except For Those, Naturally Occurring In, Not Preserved - Keep Refrigerated Below, 40 Degrees F At All Times), Smoked Ham (Pork, Water, Contains 2% Or Less Of:, Cane Sugar, Sea Salt, Natural Flavor (Celery Powder)), Extra Virgin Olive Oil
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H-E-B Select Ingredients In-House Natural Uncured Applewood Smoked Ham, Sliced is available at 1 retailer
About this product
Meat · Slice