Is H-E-B Select Ingredients Iron Kids Gummies Gluten Free?
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Why it's a maybe for gluten free
- natural grape flavor
natural grape flavor
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
OTHER INGREDIENTS: CANE SUGAR, glucose SYRUP, WATER, SUCROSE SYRUP, citrus pectin, CITRIC ACID, TRISODIUM CITRATE, natural grape flavor, elderberry concentrate, black carrot concentrate.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Where to buy
H-E-B Select Ingredients Iron Kids Gummies is available at 1 retailer
About this product
Candy · Candy Piece