This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is H-E-B Select Ingredients Italian Style Supreme Easy Rice Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Parboiled Long Grain Rice, Tomato Paste, Green Bell Peppers, Onions, Contains Less Than 2% Of: Sugar, Onion Powder, Garlic Powder, Spice, Maltodextrin, Natural Flavor, Modified Corn Starch, Black Olives, Mushrooms, Canola Oil, Salt, Xanthan Gum, Natural Extractives Of Paprika, Iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate), Folic Acid.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Vegetarian? H-E-B Select Ingredients Italian Style Supreme Easy Rice | Spoonful