Is H-e-b Select Ingredients Lactose Free 1% Low Fat Milk, 1/2 Gal Vegetarian?
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Why it's a maybe for vegetarian
- lactase enzyme
- vitamin d3
- contains less than 1% of each of the following: lactase enzyme
- vitamin a palmitate
lactase enzyme
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Lowfat Milk, Contains Less than 1% of Each of the Following: Lactase Enzyme (an Ingredient Not Normally Found in Milk), Vitamin A Palmitate, Vitamin D3.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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H-e-b Select Ingredients Lactose Free 1% Low Fat Milk, 1/2 Gal is available at 2 retailers
About this product
Milk · Liquid