Is H‑E‑B Select Ingredients Maple & Brown Sugar Instant Oatmeal Alpha-Gal?
Description
Sweet, caramel-like flavor with warming notes; smooth, slightly creamy instant texture that can become porridge-thick or thin depending on liquid. Commonly prepared hot for quick breakfasts, often topped with fruit, nuts, or milk. Reviews typically note convenience and pleasant sweetness, with some comments about minor clumping or being overly sweet.
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Description
Sweet, caramel-like flavor with warming notes; smooth, slightly creamy instant texture that can become porridge-thick or thin depending on liquid. Commonly prepared hot for quick breakfasts, often topped with fruit, nuts, or milk. Reviews typically note convenience and pleasant sweetness, with some comments about minor clumping or being overly sweet.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, CONTAINS LESS THAN 2% OF: SALT, CALCIUM CARBONATE (CALCIUM SOURCE), NATURAL FLAVOR, GUAR GUM, ORGANIC CARAMEL COLOR, FERRIC PHOSPHATE (IRON SOURCE), VITAMIN A PALMITATE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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