Is H-E-B Select Ingredients Multi Fit Chocolate Oat Beverage Vegetarian?
Why it's not vegetarian
- carmine
- biotin
- cholecalciferol
- riboflavin
- vitamin a palmitate
- +9 more
carmine
Dietitian noteCarmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.
Note by Rhyan Geiger, RDN
+10 more in the app
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Ingredients
WATER, OAT FLOUR, PROTEIN BLEND (MICELLAR CASEIN, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), CANE SUGAR, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC ALMOND BUTTER, OAT FIBER, MINERAL BLEND (TRICALCIUM PHOSPHATE, POTASSIUM CHLORIDE, MAGNESIUM PHOSPHATE, AMINO CHELATED IRON, AMINO CHELATED ZINC, MAGNESIUM SULPHATE, COPPER GLUCONATE, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, CHROMIUM POLYNICOTINATE), NATURAL FLAVORS, MONO- AND DIGLYCERIDES (EMULSIFIERS), SALT, DISODIUM PHOSPHATE, ALPHA-AMYLASE, VITAMIN BLEND (SODIUM ASCORBATE, NIACINAMIDE, DL-ALPHA-TOCOPHEROL ACETATE, CALCIUM D-PANTOTHENATE, PYRIDOXINE CHLORHYDRATE, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN A PALMITATE, FOLACIN, BIOTIN, PHYTOMENADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN), SODIUM CITRATE, GELLAN GUM, STEVIA EXTRACT, NATURAL COLOR (CARMINE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
H-E-B Select Ingredients Multi Fit Chocolate Oat Beverage is available at 1 retailer
About this product
Beverage · Liquid


