No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

Is H-E-B SELECT INGREDIENTS NON-FAT VANILLA GREEK YOGURT, 5.3 OZ Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.
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Ingredients

Strained Yogurt (Cultured Pasteurized Fat Free Milk), Vanilla Preparation (Water, Crystalline Fructose, Sugar, Vanilla Extract, Lemon Juice Concentrate, Natural Flavor, Corn Starch, Pectin, Carob Bean Gum)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H-E-B SELECT INGREDIENTS NON-FAT VANILLA GREEK YOGURT, 5.3 OZ is available at 2 retailers

H-E-BCentral Market

About this product

Yogurt · Cup

Flavor
VanillaSweet
Texture
CreamyDense
Commonly used for
BreakfastSnackingSmoothie
Alpha-Gal Friendly? H-E-B SELECT INGREDIENTS NON-FAT VANILLA GREEK YOGURT, 5.3 OZ | Spoonful