Is H‑E‑B Select Ingredients Passionut Nuts Chocolate Sea Salt Bars Value Pack GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- dark chocolate flavored coating
- dry whole milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALMONDS, PEANUTS, DARK CHOCOLATE FLAVORED COATING (CHICORY ROOT INULIN, SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, SALT, NATURAL FLAVOR, DRY WHOLE MILK), CHICORY ROOT EXTRACT, HONEY, RICE SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), WALNUTS, SEA SALT, SOY LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
H‑E‑B Select Ingredients Passionut Nuts Chocolate Sea Salt Bars Value Pack is available at 1 retailer
About this product
Protein Bar · Bar