Is H-E-B Select Ingredients Peanut Butter & Grape Jelly Oatmeal Bars Vegetarian?
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Why it's a maybe for vegetarian
- natural grape flavor
- glycerin
natural grape flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Rolled Oats, Corn Syrup, Peanut Butter, Dehydrated Plums (Plums, Sunflower Oil), Peanut Flavored Coating (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin), Oat Fiber, Coconut Oil, Glycerin, Fructose, Honey, Salt, Natural Grape Flavor, Soy Lecithin, Almond Butter, Dried Unsweetened Coconut, Wheat Flakes.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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H-E-B Select Ingredients Peanut Butter & Grape Jelly Oatmeal Bars is available at 1 retailer
About this product
Snack · Bar