Is H-E-B Select Ingredients Peanut Butter & Strawberry Jelly Oatmeal Bars Dairy Free?
Why it's not dairy free
- nonfat dry milk
nonfat dry milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Whole Rolled Oats, Corn Syrup, Peanut Butter, Peanut Flavored Coating (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin), Dehydrated Strawberries, Coconut Oil, Glycerin, Oat Fiber, Fructose, Honey, Natural Flavor, Salt, Soy Lecithin, Natural Flavor (Contains Peanuts), Almond Butter, Dried Unsweetened Coconut, Wheat Flakes.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.
Details →Similar Products
Where to buy
H-E-B Select Ingredients Peanut Butter & Strawberry Jelly Oatmeal Bars is available at 1 retailer
About this product
Snack · Bar


