Is H-E-B Select Ingredients Poblano Chicken Lasagna Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 12 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • cheese cultures
  • milk
  • nonfat milk
  • monterey jack cheese
  • sour cream
  • cultured pasteurized light cream
  • cheese culture
  • cheddar cheese
  • enzymes
  • natural flavor
  • riboflavin
  • +4 more

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+11 more in the app

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Ingredients

POBLANO SAUCE (WATER, HEAVY CREAM, POBLANO PEPPERS, CORN STARCH, BUTTER [CREAM, SALT], CHICKEN FLAVOR CONCENTRATE [CHICKEN BROTH, CHICKEN FAT, SALT, CHICKEN FLAVOR, YEAST EXTRACT, COOKED VEGETABLES {CARROT, ONION, CELERY}, FLAVORING, TURMERIC, CORN OIL], SALT, POBLANO PEPPER BASE [POBLANO PEPPERS, SALT, SUGAR, JALAPENO POWDER, POTATO FLOUR, FLAVORING, CANOLA OIL], GRANULATED GARLIC, YEAST EXTRACT), LASAGNA NOODLES (ENRICHED SEMOLINA FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE EGG), FILLING (POBLANO SAUCE [WATER, HEAVY CREAM, POBLANO PEPPERS, CORN STARCH, BUTTER {CREAM, SALT}, CHICKEN FLAVOR CONCENTRATE {CHICKEN BROTH, CHICKEN FAT, SALT, CHICKEN FLAVOR, YEAST EXTRACT, COOKED VEGETABLES (CARROT, ONION, CELERY), FLAVORING, TURMERIC, CORN OIL}, SALT, POBLANO PEPPER BASE {POBLANO PEPPERS, SALT, SUGAR, JALAPENO POWDER, POTATO FLOUR, FLAVORING, CANOLA OIL}, GRANULATED GARLIC, YEAST EXTRACT], FULLY COOKED GRILLED SKINLESS BONELESS CHICKEN BREAST MEAT STRIPS WITH RIB MEAT [BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, SEASONING {CHICKEN BROTH, CHICKEN FLAVOR, SEA SALT, POTATO FLOUR, ONION POWDER, ORGANIC CANE SUGAR, NATURAL FLAVOR}, SEA SALT, RAW CANE SUGAR, CARAMELIZED SUGAR SYRUP], CORN, SPINACH, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POBLANO PEPPERS, BREAD CRUMBS [WHEAT FLOUR, YEAST, SALT], SOUR CREAM [CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POBLANO PEPPERS.

Check H-E-B Select Ingredients Poblano Chicken Lasagna against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H-E-B Select Ingredients Poblano Chicken Lasagna is available at 1 retailer

H-E-B

About this product

Frozen Meal · Frozen

Flavor
SavoryRichButtery
Texture
CreamyTender
Commonly used for
Meal PrepLunchOn The Go