Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Is H‑E‑B Select Ingredients Quick Oats Alpha-Gal Friendly?

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
Product Image

Description

Lightly nutty, mildly sweet flavor with a neutral cereal profile. Fine, flaked texture softens rapidly to a creamy base with slight chew when stirred. Commonly prepared as hot porridge, soaked for overnight bowls, blended into smoothies, or incorporated into cookies and muffins. Reviewers note consistent cooking times and reliable value.

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Ingredients

WHOLE GRAIN ROLLED OATS.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H‑E‑B Select Ingredients Quick Oats is available at 1 retailer

H-E-B

About this product

Grain · Dried

Flavor
Neutral
Texture
FlakyGrainy
Commonly used for
BreakfastCookingMeal Prep
Alpha-Gal Friendly? H‑E‑B Select Ingredients Quick Oats | Spoonful