Is H‑E‑B Select Ingredients Quick Oats Alpha-Gal?

Description
Lightly nutty, mildly sweet flavor with a neutral cereal profile. Fine, flaked texture softens rapidly to a creamy base with slight chew when stirred. Commonly prepared as hot porridge, soaked for overnight bowls, blended into smoothies, or incorporated into cookies and muffins. Reviewers note consistent cooking times and reliable value.

Description
Lightly nutty, mildly sweet flavor with a neutral cereal profile. Fine, flaked texture softens rapidly to a creamy base with slight chew when stirred. Commonly prepared as hot porridge, soaked for overnight bowls, blended into smoothies, or incorporated into cookies and muffins. Reviewers note consistent cooking times and reliable value.
Ingredients
WHOLE GRAIN ROLLED OATS.
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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