Is H-E-B Select Ingredients Reduced Sodium Cream Of Chicken Condensed Soup Low FODMAP?


Ingredients
CHICKEN STOCK, WHEAT FLOUR, COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, RICE STARCH, SALT), WHEY PROTEIN CONCENTRATE, CORN STARCH, CONTAINS LESS THAN 2% OF: SEA SALT, POTASSIUM CHLORIDE, NATURAL FLAVOR, CHICKEN FAT, SOYBEAN OIL, CREAM, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, CARROT POWDER, GARLIC POWDER, ONION POWDER, BETA CAROTENE (COLOR), LACTIC ACID, SPICE.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


