Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is H-E-B SELECT INGREDIENTS SUGAR FROSTED FLAKES CEREAL, 17 OZ Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

CORN, SUGAR, LESS THAN 2% OF: BARLEY MALT EXTRACT, SALT, MONO- AND DIGLYCERIDES, ASCORBIC ACID (VITAMIN C), NICOTINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), RETINYL ACETATE (VITAMIN A), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Often paired with Dairy Free

VeganMaybe

This product may or may not be vegan as it lists 10 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Where to buy

H-E-B SELECT INGREDIENTS SUGAR FROSTED FLAKES CEREAL, 17 OZ is available at 2 retailers

H-E-BCentral Market

About this product

Cereal · Flake

Flavor
Sweet
Texture
CrunchyCrispy
Commonly used for
BreakfastSnackingOn The Go
Dairy Free? H-E-B SELECT INGREDIENTS SUGAR FROSTED FLAKES CEREAL, 17 OZ | Spoonful