Is H-E-B SELECT INGREDIENTS TOFU RED CURRY, 12 OZ GERD Friendly?
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Why it's not GERD friendly
- cream
- kaffir lime peel
- rice vinegar
- black pepper
- white pepper
- garlic
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED JASMINE RICE BLEND (COOKED JASMINE RICE, CANOLA OIL), SAUCE (COCONUT MILK [COCONUT EXTRACT, WATER], WATER, ONIONS, RED CURRY PASTE [GARLIC, DRIED RED CHILI, LEMONGRASS, SHALLOT, SALT, GALANGAL, SHRIMP PASTE {SHRIMP, SALT}, KAFFIR LIME PEEL, WHITE PEPPER, BLACK PEPPER], CANOLA OIL, FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR], SUGAR, RICE VINEGAR [RICE, WATER], GALANGAL, LEMONGRASS PUREE [LEMONGRASS, WATER], PAPRIKA, CORN STARCH, SHRIMP BASE [COOKED SHRIMP, SALT, BUTTER {CREAM, NATURAL FLAVOR}, POTATO FLOUR, NATURAL FLAVOR, DRY WHEY, PAPRIKA], THAI BASIL), VEGETABLE BLEND (RED BELL PEPPERS, SUGAR SNAP PEAS), TOFU (FILTERED WATER, ORGANIC SOYBEANS, CALCIUM CHLORIDE, CALCIUM SULFATE). CONTAINS A BIOENGINEERED FOOD INGREDIENT
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
H-E-B SELECT INGREDIENTS TOFU RED CURRY, 12 OZ is available at 2 retailers
About this product
Frozen Meal · Frozen