This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is H-E-B SELECT INGREDIENTS TOFU RED CURRY, 12 OZ Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

COOKED JASMINE RICE BLEND (COOKED JASMINE RICE, CANOLA OIL), SAUCE (COCONUT MILK [COCONUT EXTRACT, WATER], WATER, ONIONS, RED CURRY PASTE [GARLIC, DRIED RED CHILI, LEMONGRASS, SHALLOT, SALT, GALANGAL, SHRIMP PASTE {SHRIMP, SALT}, KAFFIR LIME PEEL, WHITE PEPPER, BLACK PEPPER], CANOLA OIL, FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR], SUGAR, RICE VINEGAR [RICE, WATER], GALANGAL, LEMONGRASS PUREE [LEMONGRASS, WATER], PAPRIKA, CORN STARCH, SHRIMP BASE [COOKED SHRIMP, SALT, BUTTER {CREAM, NATURAL FLAVOR}, POTATO FLOUR, NATURAL FLAVOR, DRY WHEY, PAPRIKA], THAI BASIL), VEGETABLE BLEND (RED BELL PEPPERS, SUGAR SNAP PEAS), TOFU (FILTERED WATER, ORGANIC SOYBEANS, CALCIUM CHLORIDE, CALCIUM SULFATE). CONTAINS A BIOENGINEERED FOOD INGREDIENT

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? H-E-B SELECT INGREDIENTS TOFU RED CURRY, 12 OZ | Spoonful