Is H‑E‑B Select Ingredients Turkey Breast Oven Roasted Shaved Low FODMAP?
Description
Thinly shaved, oven‑roasted turkey offers mild roasted flavor with a tender, slightly firm texture; shoppers commonly use it for sandwiches, wraps, salads, and deli platters. Reviews often note convenient slicing and versatility, while some report occasional variability in moisture, seasoning, and packaging quality between batches, as noted across online reviews.
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Why it's a maybe for low FODMAP
- coated with natural flavors
- natural flavor
- celery powder
- dehydrated turkey broth
coated with natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Thinly shaved, oven‑roasted turkey offers mild roasted flavor with a tender, slightly firm texture; shoppers commonly use it for sandwiches, wraps, salads, and deli platters. Reviews often note convenient slicing and versatility, while some report occasional variability in moisture, seasoning, and packaging quality between batches, as noted across online reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Turkey Breast, Water, Seasoning (Corn Starch, Sea Salt, Dehydrated Turkey Broth, Sugar, Salt, Yeast Extract, Natural Flavor), Vinegar, Celery Powder, Sodium Phosphate, Sea Salt. Coated With Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
H‑E‑B Select Ingredients Turkey Breast Oven Roasted Shaved is available at 1 retailer
About this product
Meat · Slice