Is H‑E‑B Select Ingredients Turkey Breast with Colby Jack Cheese Snack Tray Gluten Free?

Ingredients

Turkey Breast (Turkey Breast, Water, Less Than 2% Of: Sea Salt, Cane Sugar, Natural Flavorings, Dried Vinegar), Colby Jack Cheese (Pasteurized Milk, Cheese Culture, Enzymes, Annatto (Color)), Pistachios, Peanut Butter Filled Pretzels (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts, Sugar, Salt), Salt, High Oleic Canola Oil, Soybean Oil, Contains Less Than 2% Of: Corn Syrup, Barley Malt Extract, Leavening (Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Sodium Hydroxide)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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