Is H‑E‑B Select Ingredients Turkey Gravy Vegetarian?
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Why it's not vegetarian
- cooked turkey
- chicken fat
- dextrose
- natural flavor
cooked turkey
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
WHEAT FLOUR, CORN STARCH, CORN SYRUP SOLIDS, SALT, CHICKEN FAT, SUGAR, COOKED TURKEY, ONION, CONTAINS LESS THAN 2%: SPICES, NATURAL FLAVOR, YEAST EXTRACT, DEXTROSE, ORGANIC CARAMEL COLOR, XANTHAN GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
H‑E‑B Select Ingredients Turkey Gravy is available at 1 retailer
About this product
Sauce · Liquid