Is H-E-B SELECT INGREDIENTS VEGAN PESTO, 6.7 OZ Vegan?
Description
A jarred spread offering a bright, savory aroma and smooth-but-slightly-gritty texture that spreads easily and clings to pasta. Commonly used to toss with pasta, spread on sandwiches, stir into sauces, or dip vegetables. Reviewers often note pleasant flavor and convenience, though some occasionally mention variability in saltiness and oiliness levels.
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Description
A jarred spread offering a bright, savory aroma and smooth-but-slightly-gritty texture that spreads easily and clings to pasta. Commonly used to toss with pasta, spread on sandwiches, stir into sauces, or dip vegetables. Reviewers often note pleasant flavor and convenience, though some occasionally mention variability in saltiness and oiliness levels.
Ingredients
Basil, Sunflower Seed Oil, Potatoes, Water, Tofu (Water, Soybean, Coagulant: Nigari [Magnesium Chloride]), Cashews, Oat Fiber, Salt, Ascorbic Acid, Lactic Acid, Wine Vinegar, Nutmeg, Citric Acid, Black Pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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