Is H-E-B SELECT INGREDIENTS VEGAN PESTO, 6.7 OZ Vegetarian?
Description
A jarred spread offering a bright, savory aroma and smooth-but-slightly-gritty texture that spreads easily and clings to pasta. Commonly used to toss with pasta, spread on sandwiches, stir into sauces, or dip vegetables. Reviewers often note pleasant flavor and convenience, though some occasionally mention variability in saltiness and oiliness levels.
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Description
A jarred spread offering a bright, savory aroma and smooth-but-slightly-gritty texture that spreads easily and clings to pasta. Commonly used to toss with pasta, spread on sandwiches, stir into sauces, or dip vegetables. Reviewers often note pleasant flavor and convenience, though some occasionally mention variability in saltiness and oiliness levels.
Ingredients
Basil, Sunflower Seed Oil, Potatoes, Water, Tofu (Water, Soybean, Coagulant: Nigari [Magnesium Chloride]), Cashews, Oat Fiber, Salt, Ascorbic Acid, Lactic Acid, Wine Vinegar, Nutmeg, Citric Acid, Black Pepper.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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