Is H-E-B Select Ingredients Vegetable Lasagna Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 13 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • low-moisture part-skim mozzarella cheese
  • pasteurized part-skim milk
  • carrageenan
  • romano cheese
  • pasteurized whey
  • pasteurized milk
  • cheese filling
  • ricotta cheese
  • riboflavin
  • enzymes
  • +5 more

low-moisture part-skim mozzarella cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+11 more in the app

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Ingredients

VEGETABLE FILLING (VODKA SAUCE [WATER, HALF AND HALF {MILK, CREAM}, TOMATO PASTE, IMPORTED ROMANO CHEESE {PASTEURIZED SHEEP'S MILK, SALT, RENNET OR ENZYMES}, BUTTER {CREAM, SALT}, CORN STARCH, SALTED VODKA {VODKA, SALT}, SALT, CORN OIL, ONION, CRUSHED GARLIC, SPICES], BROCCOLI, SPINACH, CARROTS, ONION, BREAD CRUMBS [WHEAT FLOUR, YEAST, SALT], RED PEPPER, DRIED ORANGE PULP), LASAGNA NOODLES (ENRICHED SEMOLINA FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE EGG), CHEESE FILLING (RICOTTA CHEESE [PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, CARRAGEENAN], WATER, WHOLE EGG, SALT, BREAD CRUMBS [WHEAT FLOUR, YEAST, SALT], PARSLEY), VODKA SAUCE (WATER, HALF AND HALF [MILK, CREAM], TOMATO PASTE, ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, SALT, RENNET OR ENZYMES], BUTTER [CREAM, SALT], CORN STARCH, SALTED VODKA [VODKA, SALT], SALT, CORN OIL, ONION, CRUSHED GARLIC, SPICES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES).

Check H-E-B Select Ingredients Vegetable Lasagna against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H-E-B Select Ingredients Vegetable Lasagna is available at 1 retailer

H-E-B

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyNutty
Texture
CreamyGooey
Commonly used for
Meal PrepLunch