Is H-E-B Select Ingredients Vegetable Lasagna GERD Friendly?
Why it's not GERD friendly
- romano cheese
- low-moisture part-skim mozzarella cheese
- cheese filling
- ricotta cheese
- imported romano cheese
- dried orange pulp
- cream
- vinegar
- pasteurized milk
- crushed garlic
- pasteurized sheep's milk
- +2 more
romano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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Ingredients
VEGETABLE FILLING (VODKA SAUCE [WATER, HALF AND HALF {MILK, CREAM}, TOMATO PASTE, IMPORTED ROMANO CHEESE {PASTEURIZED SHEEP'S MILK, SALT, RENNET OR ENZYMES}, BUTTER {CREAM, SALT}, CORN STARCH, SALTED VODKA {VODKA, SALT}, SALT, CORN OIL, ONION, CRUSHED GARLIC, SPICES], BROCCOLI, SPINACH, CARROTS, ONION, BREAD CRUMBS [WHEAT FLOUR, YEAST, SALT], RED PEPPER, DRIED ORANGE PULP), LASAGNA NOODLES (ENRICHED SEMOLINA FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE EGG), CHEESE FILLING (RICOTTA CHEESE [PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, CARRAGEENAN], WATER, WHOLE EGG, SALT, BREAD CRUMBS [WHEAT FLOUR, YEAST, SALT], PARSLEY), VODKA SAUCE (WATER, HALF AND HALF [MILK, CREAM], TOMATO PASTE, ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, SALT, RENNET OR ENZYMES], BUTTER [CREAM, SALT], CORN STARCH, SALTED VODKA [VODKA, SALT], SALT, CORN OIL, ONION, CRUSHED GARLIC, SPICES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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Where to buy
H-E-B Select Ingredients Vegetable Lasagna is available at 1 retailer
About this product
Frozen Meal · Frozen


