Is H-E-B Select Ingredients Vegetable Lasagna Nightshade Free?
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Why it's not nightshade free
- red pepper
- tomato paste
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
VEGETABLE FILLING (VODKA SAUCE [WATER, HALF AND HALF {MILK, CREAM}, TOMATO PASTE, IMPORTED ROMANO CHEESE {PASTEURIZED SHEEP'S MILK, SALT, RENNET OR ENZYMES}, BUTTER {CREAM, SALT}, CORN STARCH, SALTED VODKA {VODKA, SALT}, SALT, CORN OIL, ONION, CRUSHED GARLIC, SPICES], BROCCOLI, SPINACH, CARROTS, ONION, BREAD CRUMBS [WHEAT FLOUR, YEAST, SALT], RED PEPPER, DRIED ORANGE PULP), LASAGNA NOODLES (ENRICHED SEMOLINA FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE EGG), CHEESE FILLING (RICOTTA CHEESE [PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, CARRAGEENAN], WATER, WHOLE EGG, SALT, BREAD CRUMBS [WHEAT FLOUR, YEAST, SALT], PARSLEY), VODKA SAUCE (WATER, HALF AND HALF [MILK, CREAM], TOMATO PASTE, ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, SALT, RENNET OR ENZYMES], BUTTER [CREAM, SALT], CORN STARCH, SALTED VODKA [VODKA, SALT], SALT, CORN OIL, ONION, CRUSHED GARLIC, SPICES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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Where to buy
H-E-B Select Ingredients Vegetable Lasagna is available at 1 retailer
About this product
Frozen Meal · Frozen