Is H‑E‑B Select Ingredients White Cheddar Rice Crackers Vegan?

Ingredients

RICE FLOUR, WHITE CHEDDAR SEASONING (WHEY POWDER, SALT, CHEDDAR CHEESE [CULTURED MILK, ENZYMES], SOUR CREAM POWDER [CREAM, NONFAT DRY MILK, CULTURES], DEXTROSE, MALTODEXTRIN, BUTTERMILK, NATURAL FLAVORING, SOYBEAN OIL, YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, SKIM MILK POWDER, ONION POWDER, SPICES & HERBS, MALIC ACID, ANNATTO [COLOR], SPICE AND COLORING [CONTAINS TURMERIC]), SAFFLOWER OIL, NATURAL FLAVOR, SOY LECITHIN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products