Is H-E-B Select Ingredients Girasoli Sweet Pea Low FODMAP?

Ingredients

FILLING (SWEET CREAM [CREAM, PEAS, EGG YOLK, HARD GRATED CHEESE {CULTURED MILK, SALT, ENZYMES}, PECORINO ROMANO PDO CHEESE {CULTURED SHEEP'S MILK, SALT, ENZYMES}, SUGAR, CORN STARCH, POTATO FIBER, SALT], PEAS, MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], LACTOSE, LEMON JUICE, SALT, CORN STARCH, POTATO FIBER), PASTA (WHEAT FLOUR, PASTEURIZED EGG, DURUM WHEAT SEMOLINA).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

H-E-B Select Ingredients Girasoli Sweet Pea is available at 1 retailer

About this product

Pasta · Dried, Piece