Is H-E-B Sensational Birthday Cake Cupcake Vegetarian?

This product may or may not be vegetarian as it lists 12 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

natural and artificial flavor
diesters of fatty acids
sodium stearoyl lactylate
natural and artificial vanilla flavor
+8 more

natural and artificial flavor

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

VANILLA CUPCAKE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED(FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, WATER, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, WHEY (MILK), LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATTY ACIDS, VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SOY FLOUR), FRENCH BUTTERCREME (SUGAR, PALM AND SOYBEAN OIL (MONO- AND DIGLYCERIDES, POLYSORBATE 60, TERT-BUTYLHYDROQUINONE AND CITRIC ACID (PRESERVATIVES)), BUTTER, DEXTROSE, CORN STARCH, CONTAINS 2% OR LESS OF: WATER, YELLOW 5, YELLOW 6, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES), LACTIC ACID, CITRIC ACID, CALCIUM DISODIUM ETHYLENE DIAMINE TETRAACETATE (TO PROTECT FLAVOR), NATURAL FLAVORS), CAKE CRUNCH (SPRINKLES (SUGAR, RED 3, BLUE 1, YELLOW 5, YELLOW 6, RED 40), VANILLA WAFERS (ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL, SALT, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), BUTTER (CREAM, SALT), SOY LECITHIN, NATURAL AND ARTIFICIAL VANILLA FLAVOR).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 13 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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