Is H-E-B Shake, Rattle & Bowl Hatch Chile with Chicken Salad  Gluten Free?

Ingredients

Cooked Tri Color Rotini Pasta (Water, Enriched Tri-Color Rotini Pasta [Semolina {Wheat}, Durum Wheat Flour, Dried Spinach, Dried Tomato, Niacin, Ferrous Sulphate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Extra Virgin Olive Oil), Romaine Lettuce, Green Leaf Lettuce, Hatch Chile Ranch Dressing (Nonfat Buttermilk [Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Nonfat Yogurt [Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Poblano Chiles, Distilled Vinegar, Less Than 2% Of: Dried Hatch Chile, Dried Garlic, Spices, Maltodextrin, Egg Yolk, Modified Corn Starch, Salt, Sugar, Xanthan Gum, Lime Juice Concentrate, Lactic Acid, Dried Onion, Dried Chive), Hatch Green Chile, Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Crispy Jalapenos (Jalapeño Peppers, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And/Or Canola Oil, Salt), Pepper Jack Cheese (Monterey Jack Cheese With Jalapeno Peppers [Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes], Potato Starch [To Prevent Caking], Powdered Cellulose [To Prevent Caking], Natamycin [Mold Inhibitor]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Similar Products