Is H-E-B Simply Delicious Cookies Mix & Match Party Tray Low FODMAP?

Ingredients

SIMPLY DELICIOUS CANDY COOKIES: CANDY COOKIE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANDY PIECES [DARK CHOCOLATE {SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA POWDER}, SUGAR, COLOR {SPIRULINA EXTRACT, TURMERIC OLEORESIN, BEET JUICE, BETA CAROTENE}, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE], PALM OIL, SUGAR, BROWN SUGAR, EGGS, WATER, CONTAINS 2% OR LESS OF: INVERT SYRUP, NONFAT MILK, BAKING SODA, NATURAL FLAVOR, SALT). SIMPLY DELICIOUS CHOCOLATE CHUNK COOKIES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA POWDER [MILK]), BROWN SUGAR, EGGS, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: INVERT SYRUP, NONFAT MILK, BAKING SODA, NATURAL FLAVOR, SALT, SOY LECITHIN. SIMPLY DELICIOUS OATMEAL COOKIES: OATMEAL RAISIN COOKIE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, OATS, RAISINS [RAISINS, VEGETABLE OIL {CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER OIL, SOYBEAN OIL, COTTONSEED OIL}], WATER, EGGS, MOLASSES, CONTAINS 2% OR LESS OF THE FOLLOWING: NONFAT MILK, BAKING SODA, SALT, SPICES). SIMPLY DELICIOUS SUGAR COOKIES: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, EGGS, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: INVERT SYRUP, NONFAT MILK, NATURAL FLAVOR, SALT, BAKING SODA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

H-E-B Simply Delicious Cookies Mix & Match Party Tray is available at 1 retailer

About this product

Cookie · Piece