Is H‑E‑B Sushiya All Star Combo Dairy Free?

Ingredients

Sushi rice (white rice, water, sushi vinegar [sugar, water, distilled vinegar, salt, corn syrup, rice vinegar, contains less than 2% of: fermented rice extract {rice, alcohol (made with corn), salt, citric acid}, brown sugar]), avocado, imitation crab (fish meat [threadfin bream, sugar, sodium tripolyphosphate, tetrasodium pyrophosphate, egg white], water, modified tapioca starch, pasteurized egg white liquid, salt, sugar, soy protein, shortening [palm oil], sweet flavoring [glucose syrup, water, lactic acid, acetic acid, yeast extract, caramel color], crab flavor [fish extract {sardine}], pasteurized whole egg, color [carmine, paprika], paprika, disodium 5'-ribonucleotides), mayonnaise (soybean oil, vinegar, eggs, egg yolks, salt, sugar, water, lemon juice concentrate, ground red pepper, dried garlic, mustard oil), sushi sauce (water, sugar, soy sauce [water, wheat, soybeans, salt], corn starch, salt, organic caramel color, distilled vinegar, prune concentrate juice, concentrated chicken stock, yeast extract, soy sauce powder [wheat, soybeans, salt], xanthan gum, stevia leaf extracts), cream cheese (pasteurized milk and cream, whey protein concentrate, salt, carob bean gum, cheese culture), cucumber, wasabi (horseradish, corn flour, turmeric, spirulina powder, water), sushi ginger (ginger, water, salt, sugar, vinegar), tempura style crumbs (wheat flour, canola oil, corn starch, salt, sodium acid pyrophosphate, sodium bicarbonate, calcium acid pyrophosphate), spicy poke sauce (sugar, sriracha chili sauce [red chili peppers, red jalapeno peppers, distilled vinegar, sugar, garlic, xanthan gum, paprika extract], soy sauce [water, wheat, soybeans, salt], corn syrup, water, pineapple juice concentrate, corn starch, lemon juice concentrate, chili pepper, salt), jalapeno, seaweed, sriracha (red chili, sugar, salt, garlic, fish extract [anchovy], acetic acid, ascorbic acid), sesame seed, spicy powder (chili pepper, orange peel, black sesame seed, seaweed, white sesame seed, japanese pepper, ginger).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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