Is H‑E‑B Sushiya Cooked Pork Pot Sticker Alpha-Gal Friendly?

Ingredients

Pork Pot Stickers (Filling [Cabbage, Pork, Onion, Soy Sauce (Water, Soy Beans, Wheat, Salt), Sesame Seed Oil, Salt, Garlic, Sugar, Monosodium Glutamate, Spices], Wrapper [Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Salt, Soy Bean Oil]), Pot Sticker Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt), Distilled Vinegar, Sesame Oil, Lemon Juice [Filtered Water, Lemon Juice Concentrate, Sodium Bisulfite (Preservative), Sodium Benzoate (Preservative), Lemon Oil], Spices, Sesame Seeds, Sodium Benzoate, Potassium Sorbate).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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