Is H-E-B Sushiya Musubi Roll Vegetarian?
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Ingredients
Chocolate Cupcake (chocolate Cake [cane Sugar, Corn Starch, Tapioca Starch, Water, Cocoa (processed With Alkali), Rice Flour, Potato Starch, Eggs, Expeller Pressed Canola Oil, Whey Protein Concentrate, Buckwheat Flour, Baking Powder (sodium Acid Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dried Egg Whites, Salt, Guar Gum, Natural Flavoring, Xanthan Gum]), Chocolate Icing (powdered Sugar [cane Sugar, Corn Starch], Butter, High Fat Cocoa Powder (processed With Alkali), Water, Vanilla Extract [water, Ethyl Alcohol, Vanilla Bean Extractives]), Vanilla Cupcake (vanilla Cake [cane Sugar, Corn Starch, Tapioca Starch, Water, Rice Flour, Potato Starch, Eggs, Expeller Pressed Canola Oil, Whey Protein Concentrate, Buckwheat Flour, Baking Powder (sodium Acid Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dried Egg Whites, Salt, Guar Gum, Natural Flavor, Xanthan Gum]), Vanilla Icing (powdered Sugar [cane Sugar, Corn Starch], Butter, Water, Vanilla Extract [water, Ethyl Alcohol, Vanilla Bean Extractives]), Sprinkle (cane Sugar, Corn Starch, Palm Oil & Palm Kernel Oil, Dextrin [derived From Corn Starch], Soy Lecithin, Colors [curcumin, Annatto, Turmeric, Beet], Confectioner's Glaze, Carnauba Wax). Contains Egg, Milk and Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.