Is H-E-B Texas Ranch Soup Kit Alpha-Gal Friendly?

Ingredients

Chicken Fajita Meat (Boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning [Modified Tapioca Starch, Sodium Citrate, Onion Powder, Garlic Powder, Sodium Phosphates, Yeast Extract, Sodium Diacetate, Salt, Whey Protein Concentrate, Spices, Carrageenan], Soy Lecithin), Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Potato Starch And Powdered Cellulose [Anticaking], Natamycin [Mold Inhibitor]), Tomato, Bell Pepper, Onion, Mushroom, Corn Chips (Whole Grain Corn, Water, Vegetable Oil [Contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Palm Oil], Salt, Lime), Jalapeño Pepper, Minced Garlic (Garlic, Water, Phosphoric Acid), Seasoning Packet (Corn Flour, Salt, Sugar, Spices, Chili Peppers, Natural Flavor [Hydrolyzed Corn Gluten, Yeast Extract, Safflower Oil, Lactic Acid], Dextrose, Onion, Corn Oil, Turmeric, Garlic, Silicon Dioxide [Anticaking]).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Similar Products