Is H-E-B Texas Ranch Soup Kit Gluten Free?

Ingredients

Chicken Fajita Meat (Boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning [Modified Tapioca Starch, Sodium Citrate, Onion Powder, Garlic Powder, Sodium Phosphates, Yeast Extract, Sodium Diacetate, Salt, Whey Protein Concentrate, Spices, Carrageenan], Soy Lecithin), Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Potato Starch And Powdered Cellulose [Anticaking], Natamycin [Mold Inhibitor]), Tomato, Bell Pepper, Onion, Mushroom, Corn Chips (Whole Grain Corn, Water, Vegetable Oil [Contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Palm Oil], Salt, Lime), Jalapeño Pepper, Minced Garlic (Garlic, Water, Phosphoric Acid), Seasoning Packet (Corn Flour, Salt, Sugar, Spices, Chili Peppers, Natural Flavor [Hydrolyzed Corn Gluten, Yeast Extract, Safflower Oil, Lactic Acid], Dextrose, Onion, Corn Oil, Turmeric, Garlic, Silicon Dioxide [Anticaking]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Similar Products