Is H-E-B Texas Short Stack Maple Loaf Low FODMAP?

Ingredients

pancake bread(cake base(sugar, enriched wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, palm oil, wheat starch, contains 2% or less of:, wheat gluten, leavening(sodium acid pyrophosphate, sodium bicarbonate), salt, egg whites, natural flavor, soy lecithin, guar gum, xanthan gum, enzymes), eggs, soybean oil, water, enriched wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), unsalted butter(MILK), maple nuggets(sugar, palm oil, wheat flour, natural flavor, cocoa(processed with alkali), maple syrup), sugar, brown sugar, natural flavor, salt, cinnamon) contains a bioengineered food ingredient

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

H-E-B Texas Short Stack Maple Loaf is available at 1 retailer

About this product

Bread · Loaf